Personal Bests| Event | Result | Venue | Date |
|---|
| 800m | 1:46.04 | Olympic Park, Melbourne (AUS) | 04.03.2010 | | 1000m | 2:17.69 | Dubnica nad Váhom (SVK) | 22.08.2010 | | 1500m | 3:31.06 | Stade Louis II, Monaco (MON) | 22.07.2010 | | 1500m ind. | 3:36.50 | Barclaycard Arena, Birmingham (GBR) | 18.02.2017 | | Mile | 3:52.24 | Crystal Palace, London (GBR) | 14.08.2010 | | Mile ind. | 3:55.97 | New York, NY (USA) | 16.02.2013 | | 3000m | 7:42.19 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 16.07.2017 | | 3000m ind. | 7:56.45 | Stockholm (SWE) | 04.02.2019 | | 5000m | 13:25.06 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 10,000m | 29:17.91 | Performance Centre, Gold Coast (AUS) | 01.08.2020 | | Mile Road | 4:00.0h | Darwin (AUS) | 16.09.2018 | | 5 km Road | 13:39 | Carlsbad, CA (USA) | 01.04.2012 | | 10 km Road | 29:09 | Burnie (AUS) | 19.10.2008 | | Half Marathon | 1:03:00 | Larne (GBR) | 25.08.2024 | | Marathon | 2:13:31 | Cricket Ground, Melbourne (AUS) | 13.10.2024 | | 4x800m | 7:11.48 | T. Robinson Stadium, Nassau (BAH) | 24.05.2014 | | Distance Medley | 9:17.56 | Philadelphia, PA (USA) | 30.04.2011 | | 4x1500m | 14:46.04 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 10 km Road | 29:28 | Riverbend Park, Launceston (AUS) | 02.06.2024 | | | Half Marathon | 1:03:00 | Larne (GBR) | 25.08.2024 | | | Marathon | 2:13:31 | Cricket Ground, Melbourne (AUS) | 13.10.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's Road Running | 316. | 1056 | | Men's Marathon | 720. | 1093 | | Men's Overall Ranking | 4475. | 1093 |
| | Year | Result | Venue | Date |
|---|
| 2007 | 1:51.42 | Gold Coast (AUS) | 03.07.2007 | | 2009 | 1:47.38 | Rieti (ITA) | 06.09.2009 | | 2010 | 1:46.04 | Olympic Park, Melbourne (AUS) | 04.03.2010 | | 2012 | 1:48.29 | Oslo (NOR) | 24.05.2012 | | 2013 | 1:49.08 | Glendale (AUS) | 02.02.2013 | | 2014 | 1:46.27 | Dublin (IRL) | 11.07.2014 | | 2015 | 1:49.21 | Auckland (NZL) | 26.02.2015 | | 2018 | 1:47.09 | Dublin (IRL) | 19.07.2018 | | 2019 | 1:50.47 | Stadion Wankdorf, Bern (SUI) | 03.08.2019 |
| Year | Result | Venue | Date |
|---|
| 2010 | 2:17.69 | Dubnica nad Váhom (SVK) | 22.08.2010 | | 2013 | 2:27.86 | Linz (AUT) | 26.08.2013 | | 2014 | 2:18.46 | Linz (AUT) | 14.07.2014 | | 2017 | 2:20.51 | Mestský Stadion, Ostrava (CZE) | 28.06.2017 |
| Year | Result | Venue | Date |
|---|
| 2007 | 3:43.84 | Sydney (AUS) | 01.12.2007 | | 2008 | 3:41.14 | Melbourne (AUS) | 01.10.2008 | | 2009 | 3:37.24 | Sydney (AUS) | 28.02.2009 | | 2010 | 3:31.06 | Stade Louis II, Monaco (MON) | 22.07.2010 | | 2011 | 3:36.64 | Sollentuna (SWE) | 28.06.2011 | | 2012 | 3:33.92 | Suhaim bin Hamad Stadium, Doha (QAT) | 11.05.2012 | | 2013 | 3:35.25 | Sydney (AUS) | 09.03.2013 | | 2014 | 3:36.17 | Los Angeles, CA (USA) | 15.05.2014 | | 2015 | 3:36.51 | Sydney (AUS) | 14.03.2015 | | 2016 | 3:32.13 | Stade Louis II, Monaco (MON) | 15.07.2016 | | 2017 | 3:34.37 | Olympiastadion, Stockholm (SWE) | 18.06.2017 | | 2018 | 3:34.38 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 13.07.2018 | | 2019 | 3:35.10 | Khalifa International Stadium, Doha (QAT) | 03.05.2019 | | 2020 | 3:35.22 | Sports Park Mladost, Zagreb (CRO) | 15.09.2020 | | 2021 | 3:36.72 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 01.04.2021 | | 2023 | 3:57.12 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 |
| Year | Result | Venue | Date |
|---|
| 2009 | 3:58.90 | Crystal Palace, London (GBR) | 25.07.2009 | | 2010 | 3:52.24 | Crystal Palace, London (GBR) | 14.08.2010 | | 2011 | 3:53.86 | Hayward Field, Eugene, OR (USA) | 04.06.2011 | | 2012 | 3:53.62 | Bislett Stadion, Oslo (NOR) | 07.06.2012 | | 2013 | 3:57.08 | Hayward Field, Eugene, OR (USA) | 01.06.2013 | | 2014 | 3:53.85 | Hayward Field, Eugene, OR (USA) | 31.05.2014 | | 2015 | 3:54.88 | Bislett Stadion, Oslo (NOR) | 11.06.2015 | | 2016 | 3:52.59 | Bislett Stadion, Oslo (NOR) | 09.06.2016 | | 2017 | 3:56.90 | Hayward Field, Eugene, OR (USA) | 27.05.2017 | | 2018 | 3:55.10 | Alexander Stadium, Birmingham (GBR) | 18.08.2018 | | 2019 | 3:53.51 | Bislett Stadion, Oslo (NOR) | 13.06.2019 | | 2020 | 3:52.38 | Centro Enrico Mattei, San Donato Milanese (ITA) | 05.09.2020 | | 2023 | 4:14.86 | Lakeside Stadium, Melbourne (AUS) | 23.02.2023 |
| Year | Result | Venue | Date |
|---|
| 2006 | 8:19.94 | Melbourne (AUS) | 14.12.2006 | | 2007 | 8:01.26 | Sydney (AUS) | 10.11.2007 | | 2009 | 7:57.45 | Christchurch (NZL) | 13.03.2009 | | 2011 | 7:49.53 | Strasbourg (FRA) | 12.06.2011 | | 2015 | 7:51.64 | Kuortane (FIN) | 08.08.2015 | | 2016 | 7:44.90 | Stade de France, Paris-St-Denis (FRA) | 27.08.2016 | | 2017 | 7:42.19 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) | 16.07.2017 | | 2018 | 7:46.28 | Mestský Stadion, Ostrava (CZE) | 13.06.2018 | | 2020 | 7:53.65 | Stadio Olimpico, Roma (ITA) | 17.09.2020 | | 2021 | 7:52.81 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 29.04.2021 |
| Year | Result | Venue | Date |
|---|
| 2007 | 14:14.35 | Sydney (AUS) | 24.11.2007 | | 2008 | 14:01.66 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 13.07.2008 | | 2009 | 13:56.83 | Melbourne (AUS) | 05.03.2009 | | 2013 | 13:37.12 | Hobart (AUS) | 23.02.2013 | | 2020 | 13:25.06 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 2021 | 13:33.46 | Hagenauer Reserve, Box Hill, Melbourne (AUS) | 02.03.2021 |
| Year | Result | Venue | Date |
|---|
| 2020 | 29:17.91 | Performance Centre, Gold Coast (AUS) | 01.08.2020 |
| Year | Result | Venue | Date |
|---|
| 2013 | 4:08.52 | Gateshead (GBR) | 14.09.2013 | | 2016 | 4:05.0h | Darwin (AUS) | 18.09.2016 | | 2017 | 4:00.28 | Darwin (AUS) | 17.09.2017 | | 2018 | 4:00.0h | Darwin (AUS) | 16.09.2018 | | 2019 | 4:10.95 | Stockton-on-Tees (GBR) | 07.09.2019 |
| Year | Result | Venue | Date |
|---|
| 2008 | 14:17 | Noosa (AUS) | 01.11.2008 | | 2012 | 13:39 | Carlsbad, CA (USA) | 01.04.2012 | | 2016 | 14:33 | Noosa (AUS) | 29.10.2016 | | 2020 | 13:50 | Milton Keynes (GBR) | 27.09.2020 | | 2021 | 14:03 | Noosa (AUS) | 30.10.2021 | | 2022 | 14:25 | Noosa (AUS) | 29.10.2022 |
| Year | Result | Venue | Date |
|---|
| 2008 | 29:09 | Burnie (AUS) | 19.10.2008 | | 2012 | 29:13 | Burnie (AUS) | 21.10.2012 | | 2020 | 29:19 | Hobart (AUS) | 23.02.2020 | | 2021 | 29:31 | Sydney (AUS) | 05.12.2021 | | 2022 | 29:42 | Burnie (AUS) | 23.10.2022 | | 2024 | 29:28 | Riverbend Park, Launceston (AUS) | 02.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 1:03:40 | Southport, Gold Coast (AUS) | 01.07.2023 | | 2024 | 1:03:00 | Larne (GBR) | 25.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2023 | 2:14:54 | Cricket Ground, Melbourne (AUS) | 15.10.2023 | | 2024 | 2:13:31 | Cricket Ground, Melbourne (AUS) | 13.10.2024 |
No progression. | Year | Result | Venue | Date |
|---|
| 2014 | 7:11.48 | T. Robinson Stadium, Nassau (BAH) | 24.05.2014 | | 2015 | 7:16.30 | T. Robinson Stadium, Nassau (BAH) | 02.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2010 | 9:26.61 | Philadelphia, PA (USA) | 24.04.2010 | | 2011 | 9:17.56 | Philadelphia, PA (USA) | 30.04.2011 | | 2012 | 9:24.76 | Philadelphia, PA (USA) | 28.04.2012 | | 2013 | 9:28.74 | Philadelphia, PA (USA) | 27.04.2013 | | 2014 | 9:30.74 | Philadelphia, PA (USA) | 26.04.2014 | | 2015 | 9:21.62 | T. Robinson Stadium, Nassau (BAH) | 03.05.2015 |
| Year | Result | Venue | Date |
|---|
| 2009 | 14:46.92 | Boudewijnstadion, Bruxelles (BEL) | 04.09.2009 | | 2014 | 14:46.04 | T. Robinson Stadium, Nassau (BAH) | 25.05.2014 |
|
